Friday, 25 September 2009

Herbal Tea for Coughs and Runny Noses!!


Herbal Tea for Coughs and Runny Noses!!




 This is my own recipe so I hope you like it.

What you will need:~

Small tea pot
Thyme
Cinnamon
Lemon Juice
Clear Honey

Method:~


1: Firstly warm your Tea Pot with boiling water for a few minutes.
Refill the kettle with fresh water and boil ready for tea.

2: Pour hot water out of tea pot and put in two tsps
of dried thyme.

3: Now break into the pot either 1/2 or 1 stick of
Cinnamon.

4: Pour freshly boiled water over the herbs and leave
to brew for about 4 minutes.

5: Warm your cup with some hot water.

6: Pour brewed tea into cup. Stir in a tsp of clear
honey and squeeze in some lemon.

7: Now put your feet up and sip the healing drink
slowly.


I would suggest having this drink 2 or 3 times per day until your cold has gone.


 




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