Showing posts with label herbal remedy. Show all posts
Showing posts with label herbal remedy. Show all posts

Friday, 25 September 2009

Herbal Tea for Coughs and Runny Noses!!


Herbal Tea for Coughs and Runny Noses!!




 This is my own recipe so I hope you like it.

What you will need:~

Small tea pot
Thyme
Cinnamon
Lemon Juice
Clear Honey

Method:~


1: Firstly warm your Tea Pot with boiling water for a few minutes.
Refill the kettle with fresh water and boil ready for tea.

2: Pour hot water out of tea pot and put in two tsps
of dried thyme.

3: Now break into the pot either 1/2 or 1 stick of
Cinnamon.

4: Pour freshly boiled water over the herbs and leave
to brew for about 4 minutes.

5: Warm your cup with some hot water.

6: Pour brewed tea into cup. Stir in a tsp of clear
honey and squeeze in some lemon.

7: Now put your feet up and sip the healing drink
slowly.


I would suggest having this drink 2 or 3 times per day until your cold has gone.